Health

5 Reasons to Visit a Brain Center

Our brain is the seat of intelligence, interpreter of our senses, initiator of body movement, and behavior controller. Encased in a bony shell and washed by protective fluid, the three-pound organ is at the center of our humanity.

Neurologists diagnose and treat disorders of the brain and nervous system. They typically have at least a college degree and four years of medical school, followed by specialized training in the field.

Get a Clearer Picture of Your Brain Health

Our patients benefit from relentless research translated into the latest therapies. Using neuroscience and brain-based treatments such as neurofeedback, cranial electrotherapy stimulation, and heart rate variability, just like Integrated Brain Centers dysautonomia specialist Colorado, we help patients improve self-regulation.

MRI uses strong magnets to create pictures of the brain. It may be used to diagnose a brain tumor or other health problems, such as stroke or Alzheimer’s disease.

A PET scan detects cancerous brain tumors that proliferate. Your healthcare team might use it to help plan surgery for certain types of brain tumors.

A needle biopsy can remove a sample of tissue from a brain tumor. Your healthcare team might perform this procedure if a cancer is in a spot that can’t be reached with surgery. It can also help diagnose a tumor growing too slowly to be treated.

Boost Your Memory

While genetics play a significant role in memory loss, lifestyle choices can make a difference. The tips that keep your heart healthy — eating well, exercising regularly, managing chronic health problems, and not smoking — can also help your brain.

One memory-boosting tip is using mnemonics, systems, and tricks to make information more memorable. For example, if you’re trying to memorize a long list of items, grouping them by their first letters can help. Another tip is to understand the information before you attempt to learn it. This enables you to associate it with other things you know, making it easier to remember.

Learning new things can also help stimulate your brain. This type of mental exercise is called cognitive reserve and may help reduce your risk for dementia and Alzheimer’s as you age.

Relieve Stress

Your brain controls everything from how you think and feel to your heart rate and how you digest food. It also oversees less obvious things, such as your movement and breathing.

Stress is an inevitable part of life, but it can hurt your mental health. You can reduce stress levels by practicing healthy coping strategies, such as exercising, talking to friends and family, and getting enough sleep.

Our Brain Center offers a safe, caring environment where you can self-regulate your brain through techniques like neurofeedback and cranial electrotherapy stimulation. Over time, these exercises can help you regain control over your emotions, mood, and stress. This, in turn, can accelerate your recovery and allow you to start the more complex rehabilitation work sooner.

Improve Your Sleep

Sleep is one of the most critical factors for brain health. It consolidates memories, clears the plaque-forming amyloid and tau proteins associated with Alzheimer’s disease, and boosts mental acuity and cognitive functioning.

Yet many people don’t get the recommended 7 hours of nightly sleep, which can lead to chronic insomnia, decreased brain function and mood disorders, and other health problems. The Brain Center helps patients improve their self-regulation skills through science-based techniques like neurofeedback and cranial electrotherapy stimulation.

Our unique, calming space allows patients to learn to calm their brains and focus on wellness. They can also visit our world-class brain museum and explore the dazzling stained cross-sections of the human brain. Our Brain Center staff is dedicated to changing brain health trajectories for patients everywhere.

Recover from Traumatic Brain Injury

traumatic brain injury (TBI) occurs when an external force such as a blow, jolt, or other trauma changes the normal function of the brain. Even a mild TBI may cause problems such as loss of balance, memory deficits, or emotional and cognitive difficulties.

Those who experience moderate to severe TBI and for whom long-term residual effects are expected can be particularly distressed by these challenges. Some people may also grieve perceived lost dreams and feel hopeless.

Family and friends must know how to help a person with a brain injury. You can help by asking to be involved in meetings about the hospital treatment plan and supporting them in contacting Headway’s nurse-led helpline or network of groups and branches. For general information, you can also give them the Headway Booklet Hospital treatment and early recovery after brain injury.

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