Hemorrhoids are typically harmless, but taking the proper steps to find relief is essential. Try these expert-approved home remedies.
Coconut oil is a highly effective natural remedy for hemorrhoids. Its anti-inflammatory and soothing properties can bring relief to discomfort. Combining it with tea tree oil can enhance the treatment’s effectiveness, as it also has anti-inflammatory properties.
Increasing fiber in your diet and drinking lots of water can help prevent hemorrhoids or reduce their severity. Adding high-fiber foods like fruits and vegetables, brown rice, and whole grains to your meals can also help soften stools to make them easier to pass.
Soaking the anal area in warm water for 20 minutes, twice or three times a day, is one of the most efficient ways of hemorrhoids treatment and relieves the discomfort they cause. You can sit in a bathtub filled with lukewarm water or use a sitz bath, a tiny tub that fits over your toilet seat. For additional relief, adding Epsom salt to the water could be beneficial.
Tannic acid, present in black tea, has astringent qualities that are excellent for treating hemorrhoids because they lessen pain and swelling. Place a black tea bag in a cup of warm water and let it steep for a few minutes. After that, apply the wet tea bag to the problematic area for 10 to 15 minutes multiple times daily.
Aloe vera has anti-inflammatory properties that ease itching, burning, and swelling associated with hemorrhoids. It also has immune-activating abilities that can help the body fend off infections. Consuming eight ounces of aloe vera juice daily can alleviate symptoms, or mix it into a smoothie.
You can also create a homemade suppository by cutting the tips of an aloe leaf and using a spoon to scoop out the gel. Then place it in a bullet-shaped mold and freeze it.
Apple Cider Vinegar
Hemorrhoid symptoms can be reduced by applying apple cider vinegar or topically. Internally, consuming two tablespoons of apple cider vinegar in a glass of water daily helps promote blood circulation and shrink swollen tissues, according to a colorectal surgeon. Inflammation can be reduced with topical treatments, such as immediately applying apple cider vinegar-soaked cotton to the anal region.
You can also relax the affected area and eliminate itchiness, soreness, swelling, and irritation by taking a warm or sitz bath with additional Epsom salt and apple cider vinegar. Additionally, by making stools softer, a high-fiber diet will help lessen hemorrhoid irritation.
Grated potato acts as a soothing astringent and helps shrink blood vessels, which helps ease pain and itching related to hemorrhoids. A grated potato poultice can be applied to the affected area as a compress for 10 minutes twice daily.
Hemorrhoids are enlarged veins in your rectum or anus that can itch and ache, particularly when going to the bathroom. They can be external, which appears outside your anal canal and rectal area, or internal, which forms inside your rectum.
Consuming a high-fiber diet and obtaining plenty of water will lower your risk of developing hemorrhoids. Including physical activity and avoiding prolonged periods of standing or sitting can also be beneficial. Having regular bowel movements is also vital. A sitz bath is another effective treatment to relieve painful hemorrhoids and prevent future flare-ups.
When hemorrhoids are itching and burning, applying a thin layer of witch hazel on the affected area can reduce this discomfort. Pure witch hazel is an astringent that helps shrink tissues and has anti-inflammatory properties. Apply a small amount to cotton balls and gently wipe the affected area several times daily, especially after bowel movements.
Other at-home hemorrhoid treatments include sitz baths and a soothing, over-the-counter pad containing witch hazel. Adding fiber to the diet, such as psyllium husks (Metamucil), is also a good idea. However, it is important to gradually increase fiber intake so as not to cause uncomfortable side effects like gas or stomach cramping.
If home treatments don’t relieve, talk to a doctor about further treatment options.